How does Whoop Calculate VO2 Max? Understanding the Science Behind the Algorithm
Delving into how does whoop calculate vo2 max, this introduction immerses readers in a unique and compelling narrative that breaks down the science behind the Whoop algorithm. The Whoop Strap 2.0 harnesses the power of photoplethysmography sensors to estimate oxygen consumption during exercise, providing a window into an athlete’s cardiovascular fitness. But what’s driving this … Read more
