Why Did My VO2 Max Go Down When Im Supposed to Get Better
Why Did My VO2 Max Go Down and How Do I Recover? VO2 max, a measure of cardiovascular fitness, is essential for optimal athletic performance. However, a decline in VO2 max can be disheartening, especially when it’s expected to improve. This article will explore the factors contributing to a decrease in VO2 max and provide … Read more
